AT THE GYM WITH ASOS 4505
January 1, 2019
Here's what Sam said about his reasons to move:
Finish this sentence — I run and exercise at the gym because…
There is no better way to clear my mind after a long, busy day. No matter what worries or stresses I might be carrying, they are usually gone by the time I've finished my workout.
Who inspires you?
I look at athletes like Lebron James, someone who is in his 16th NBA season but looking stronger and fitter than ever. In terms of diet, I'm getting my food inspo from Joe Wicks and The Hairy Bikers at the moment.